


12:00pm - 1:00pm EST
INFLAMMATION: How to determine if you are inflamed and identify potential triggers so you can ELIMINATE inflammation & get to the ROOT-CAUSE of symptoms & imbalances in the body.
NUTRITION: How to identify inflammatory vs. non-inflammatory foods and incorporate this lifestyle into your life without any confusion or feeling restricted.
MACRONUTRIENTS: How to calculate your specific macros for your personal needs & goals to lose weight, curb cravings, balance your blood sugar and optimize your health.